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Home / Stream 2740
- Riverside district
Mastered homemade vegan black bean soup in Instant Pot. Day 3 on dietary portfolio prescribed by Dr. David Jenkins at UToronto and St. Michael's Hospital, inventor of the glycemic index. Had negotiated with researchers for a menu without psyllium or plant sterol margarine, then spent 2 days reading journal articles to determine grams of viscous fibre, soy protein and pulses for consumption. Clinical trial published 2015 shows Portfolio Diet reduces LDL cholesterol, but adherence is only 48% compared to DASH diet with non-significant improvement but has 105% adherence. (Riverside District, Toronto, Ontario) 20180318 - Yorkville
Looking southeast, Cumberland Terrace low plaza on Bay Street built in 1974 contrasts to the new One Bloor skyscraper at Yonge Street, the current tallest building in Toronto (since the CN Tower labelled a freestanding structure, not a building). The Manulife Centre on Bloor Street is also vintage 1974. We don't visit this upscale neighbourhood often, yet it's biking distance from home. Some personal business led us to check into some other shops. (Bay Street at Cumberland Street, Yorkville, Toronto, Ontario) 20180315 - OCADU
69th meeting of @StronglySustain with web conferencing, featuring update on Flourishing Enterprise Innovation Toollkit Project. Watched experience report video from a First Explorer. Participants included both some from the founding, through to some coming new to the work. Had post-meeting discussion on activities in parallel communities. (OCADU, 100 McCaul Street, Toronto, Ontario) 20180313 - Athlete's Care, The Beach
First visit to physiotherapist for Achilles tendon recovery. Scheduled appointments twice per week for the month until we get on the plane for Shanghai. Flexibility of right ankle is at 25% of left ankle. Initial exercises assigned to stretch for mobility, strength will be the next priority. Went shopping, bought foam roller stick. (Athlete's Care, The Beach, Queen Street East, Toronto, Ontario) 20180313 - Sumac Creek Health Centre
Portrait in @BennyBing series @TheDanielsCorp Regent Park Rotating Gallery for March, on the walls by doctors' offices and treatment rooms. In regular office hours, are only the sick, injured, and medical professionals privileged to view the collection? Appreciating art as therapy in addition to other healing services. (Sumac Creek Health Centre, Regent Park Boulevard, Toronto, Ontario) 20130312 - Onsite Gallery
Wool hand-tufted textile @ONSITEatOCADU @alexkeha (2015) "Stele" (which is defined as "the central core of the stem and root of a vascular plant"). Part of The Sunshine Eaters exhibition, artists and designers looking at land, plants, flowers and trees. (Onsite Gallery, OCAD University, Richmond Street West, Toronto, Ontario) 20180309 - St. Michael's Hospital
Statue at the official address at the east entrance on Bond Street, the conventional entrance is at the south on Queen Street, or emergency off Victoria Street. Quiet halls with administrative offices lead to elevators to busy floors. (St. Michael's Hospital, Bond Street, Toronto, Ontario) 20180308 - OCADU Grad Studies
Lecturing @OCADU_SFI with @redesign and Jeremy Bowes, on "Architecting for Wicked Messes- for "Understanding Systems and Systemic Design" class. Full-time cohort opted for a more loosely structured studio room, students spread out at tables and chairs. (OCADU Graduate Studies, 205 Richmond Street West, Toronto, Ontario) 20180307 - East York Town Centre
Mall walking on crutches, should soon graduate to cane. Enclosed shopping centre in Thorncliffe Park is central to Pakistani and Afghan community. Bulletin board in supermarket has homemakers offering special cooked breakfast on weekends, presumably too much work for fully employed weekday employees. (East York Town Centre, Overlea Boulevard, East York, Ontario) 20180305 - Toronto Light Fest
Illuminated long house may not be official art installation, but the shell of a patio on Gristmill Lane. Next to last night of Toronto Light Festival a destination for some walking exercise with crutches. Near-freezing temperatures, but no snow, lots of photographers out. (Gristmill Lane, Distillery District, Toronto, Ontario) 20180303 - UToronto Art Centre
Figures of Sleep exhibition @MueckRon (2002-2002) "Untitled (old woman in bed)" on loan from National Gallery of Canada. Hyperrealistic sculpture slightly smaller than real life, spotlit in a dark room. Show closes tomorrow. Standing on two legs after yesterday coming out of the two-month cast, both the injured and uninjured limbs are out of shape. (University of Toronto Art Centre, King's College Circle, Toronto) 20180302 - Martin Centre
Doctor said ankle can come out of cast, although extra caution would prescribe 2 more weeks. Now in street shoes, no bouncing, physiotherapist is deferred for 2 weeks in case hard pressure is applied. DY and I stopped by Chinatown for shopping, with me on crutches, lower leg has turned numb. Wearing court shoes in the house instead of sandals, feeling my way after the injury 9 weeks ago. Not even a new ultrasound since Dec. 27. (Martin Family Centre, St. Michael's Hospital, Queen Street West, Toronto, Ontario) 20180301 - Cineplex Eglinton
Experimented with Black Panther in a 2D IMAX conventional room. Enjoyed the movie, but can't say that the image quality was noticeably better than on a regular screen. Seat was about 1/3 from the front, dead center, so screen filled field of view. For a 4pm Tuesday movie, there were less than 20 customers, so viewers may have targeted the 7pm 3D version. (Cineplex Eglinton Town Centre, Lebovic Avenue, Scarborough, Ontario) 20180227 - Sumac Creek Health Centre
Paul Shields (2017) "Comfort" and "Reason" paintings featured in quiet corner of a neighbourhood facility of St. Michael's Hospital. Minor procedure with a way-overqualified surgeon as a followup to a family practice physical checkup a few weeks ago. In the Canadian medical system, an unexciting visit is welcomed. (Sumac Creek Medical Centre, St. Michael's Hospital, Regent Park Boulevard, Toronto, Ontario) 20180226 - The Theatre Centre
Conclusion of #NoForeigners Derek Chan @Aprillx @fuGENTheatre @HongKongExile closing performance. Inventive production with shadow puppets in front of five monitors voiced by live actors, last moments sees real humans in front of the big screen come out of the dark. Full house, with a bright winter Sunday outside. (The Theatre Centre, Queen Street West, Toronto, Ontario) 20180225