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First visit to physiotherapist for Achilles tendon recovery. Scheduled appointments twice per week for the month until we get on the plane for Shanghai. Flexibility of right ankle is at 25% of left ankle. Initial exercises assigned to stretch for mobility, strength will be the next priority. Went shopping, bought foam roller stick. (Athlete's Care, The Beach, Queen Street East, Toronto, Ontario) 20180313
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- CC Attribution 4.0 International
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- divirtual
- Created on
- Tuesday 13 March 2018
- Posted on
- Wednesday 14 March 2018
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