Visit to a neighbourhood Chinese herbalist, as symptoms of jet lag haven't abated after a few weeks. Diagnosis via classical TCM examination with three-finger pulses, then western standard cuff on upper arm to find my blood pressure high. Prescribed mixing of herbs seemed to include a wider variety of ingredients than I remember from other practitioners, still packaged up as 3 paper bags for decoctions to be steeped at home. (Dai Kuang Wah Herb Market, Gerrard Street East, Toronto, Ontario) 20211208